Posts Tagged ‘vitamins’

Avocado Health Benefits

avocado

Are you familiar with avocado health benefits? Here are three benefits that this wonderful food can add to your life. Ageing Avocados have nutrients that can help you age while lowering negative effects. These include vitamins A, B, C, E, and K, and potassium. Vitamin A can help you with healthy skin as it assists…

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Vitamins Taken Daily Will Not Protect You Against Heart Disease

Vitamins and vitamin supplements are extremely popular and a big business for pharmaceutical companies. If you are taking vitamins to protect against heart disease, well then, you’re wasting your money.       Vitamins: Ineffective Against Heart Disease New results released this week confirms the earlier findings that vitamin supplements do nothing to prevent heart…

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