Posts Tagged ‘vitamin D’

Does Vitamin D Protect Against Neurodegenerative Diseases?

A recent review1 on the protective benefits of vitamin D sheds light on some of the limitations of the sunshine vitamin. Vitamin D deficiency is a big concern in New Jersey, due to the lack of sunlight. But will supplements give you all of the same benefits? The researchers reviewed articles documenting the effects of…

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Eggs And Your Health

“My go-to meal is soft-boiled eggs with toasty squares” – Ashlan Gorse Cousteau Eggs have been around for a very long time and so has the debate on how they affect your health. As a senior you may be wondering if they should be a part of your intake. Here’s what some of those in-the-know…

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