Posts Tagged ‘sun’

Does Vitamin D Protect Against Neurodegenerative Diseases?

A recent review1 on the protective benefits of vitamin D sheds light on some of the limitations of the sunshine vitamin. Vitamin D deficiency is a big concern in New Jersey, due to the lack of sunlight. But will supplements give you all of the same benefits? The researchers reviewed articles documenting the effects of…

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Keeping Cool in the Summer

Keeping cool in the summer may seem difficult, especially if you decide to spend a lot of time outdoors at Elmwood Hills Healthcare Center’s beautiful grounds. But with some knowledge and implementation it is possible. Here are a couple of ideas, with somewhat less-known caveats, to help you out. Drink Water Water may be the…

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