Posts Tagged ‘senior fitness’

Wellness Coaching Helps Seniors Thrive And Survive

Wellness Coaches are certified professionals from diverse backgrounds and education who work with individuals and groups to achieve self-determined goals related to health and wellness. They help people build skills such as self-motivation, self-awareness, confidence, and resilience. The goal is make these changes sustainable.         Wellness Coaching: A Positive For Seniors Seniors, especially those…

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