Posts Tagged ‘letter’

Self-Compassion And Physical Health

Be kind

Self-Compassion How nice are you to yourself? Strange question? If you think about it, you’d be surprised how much harder you may be on yourself than you are on other people. Imagine someone speaking to you the way you sometimes speak to yourself, criticizing you, telling you what a lousy job you did, doubting your…

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Who’s Your Pen Pal?

“I think now, whenever I write, there is nothing that will really compare to pen and paper.” – Bishop Briggs You’re always trying to help seniors out. You visit, bake cakes, send pictures. You’ve practically thought of everything, right? Well, here’s a not so original idea – a pen pal relationship. Yes, that’s right, pen…

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