Posts Tagged ‘food’

What You Should Know About Motion Sickness In Seniors

driving

Have you ever heard of motion sickness? Most-likely, you have and you associate the phenomenon with children. However, motion sickness in seniors is also quite prevalent. Motion Sickness and Seniors Motion sickness in seniors may be harder to detect. As Lisa Carson writes, “because the symptoms of motion sickness mimic many of the symptoms of…

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Eating Too Much, Suggestions To Help Moderate Your Intake

Eating too much? Gaining weight? Hate the way you look? Is your mirror turning its back as you walk by? Well, here are several strategies to help moderate your food intake. It’s easier than you think to keep your portions balanced and to eat moderately.     Eating: Keep fresh food out and put snacks…

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Heartburn, Problem Foods You Should Avoid Eating

Heartburn is a burning discomfort usually in the center of the chest that continues up to the throat. Stomach acid refluxes flows upwards through a valve called the lower esophageal sphincter into the esophagus and irritates its tissue. Certain foods as listed below trigger heartburn. Avoid eating them.   Heartburn Triggers The First Rule you…

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