Pomegranates For Diabetes And Other Health Conditions

One of our specialties at Elmwood Hills Healthcare Center is diabetes management. You definitely know about the importance of maintaining low sugar levels, but do you know that sweet pomegranates are good for people with diabetes? Pomegranates for Diabetes Yup. Pomegranates, while sweet, don’t affect you like other fruits with sugars. According to Professor Michael…

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Going Bananas: The Benefits Of Bioactive Compounds In Bananas

“Never interrupt me when I’m eating a banana.” Ryan Stiles Did you know that bananas are good for your heart? How about for your blood pressure and cancer? Yup, this fruit has serious health potential and you may want to consider adding it to your diet today. But it doesn’t end there. Bananas are also…

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THE BENEFITS OF FRESH AIR FOR THE ELDERLY

“You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.” – Ernesto Bertarelli One of the cheaper health benefits out there is fresh air. You can’t buy it in a store (yet), but…

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