Posts Tagged ‘anxiety’

Sudden Memory Loss

Don't forget

Have you ever experienced sudden memory loss? Realizing that you can’t recall what you were just about to say or do can be scary. You may be worrying if it is a sign of dementia or another health condition. Thankfully, there are a number of other causes when it comes to forgetting. And some of…

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Nature Health Benefits

trees with red leaves

Nature is beautiful. It’s also powerful. If you can get out a bit a spend some time outdoors with fresh air near grass, trees, water, and birds chirping, you’ll be able to enjoy some of the many nature health benefits. If you’re not sure it’s worth your time and effort, here are two benefits to…

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Walmart’s Mental Health Clinic

shopping in a grocery

Getting Creative With Mental Health Care There’s something hitting Walmart stores, and the one near you may be next. But this isn’t not a new product. It’s a health service – a mental health clinic! In an effort to make mental health treatment accessible to the public, Beacon Health Options decided to launch a clinic…

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World Mental Health Day

October 10th is an important day in Elmwood Hills Healthcare Center’s calendar. That’s because October 10th is World Mental Health Day. But why does the world need a mental health day? Here’s what the World Health Organization (WHO) has to say: “World Mental Health Day is observed on 10 October every year, with the overall objective of…

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Anxiety Increases In America Raising Concern

Many adults in America are showing concern about their future, in terms of health, finances and safety, according to a recent American Psychiatric Association (APA) poll. But that may not surprise you much. What’s more of a concern is the sharp increase since last year. The poll surveyed over 1,000 adults around the U.S., using…

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Coffee: Health Risk Or Health Booster?

As long as there was coffee in the world, how bad could things be? – Cassandra Clare If you’re like many Americans, you start your day with a cup of coffee. If you’re like many Americans, you probably wonder whether the caffeine is damaging your health. If you are like many Americans, you let go…

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Anxiety And Depression Feed off These Foods, Avoid Them

Anxiety and depression can get worse by eating certain foods like toast and juice, otherwise thought to be harmless. Here are some examples: Fruit Juice The fiber in whole fruit fills you up and slows down how your blood takes in energy. Without that fiber, you’re just drinking nutritious sugar-water that can quickly hype you…

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