Posts Tagged ‘ageing’

Avocado Health Benefits

avocado

Are you familiar with avocado health benefits? Here are three benefits that this wonderful food can add to your life. Ageing Avocados have nutrients that can help you age while lowering negative effects. These include vitamins A, B, C, E, and K, and potassium. Vitamin A can help you with healthy skin as it assists…

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Wrinkles: What They Are And How They Come

“If you don’t have wrinkles, you haven’t laughed enough” – Phyllis Diller Wrinkles are a common feature of ageing. However, unlike wisdom and a sense-of-accomplishment, many seniors would prefer not having them. What They Are “Wrinkles are creases, folds, or ridges in the skin,” writes Christian Nordqvist. “They normally appear as people get older, but…

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